My Ex Contacted Me During No Contact (Here’s a Simple Trick To Keep Your Ex Interested and Wanting More)
Video Summary
In this video Clay Andrews talks about what you should do when your ex contacts you during the No Contact phase. The answer to this question doesn’t have a clear cut answer and depends on a few different factors.
What is your emotional state?
If your ex reaches out to you, you need to think about your emotional state. Are you ready to get back together with your ex yet? Have you made the right changes within yourself or are you going to revert back to being dependent and needy and only push your ex away again. It would be pointless for you to resume contact with your ex only to have the relationship fall apart again because you weren’t emotionally ready. You don’t want to revert falling back into the same actions and patterns as before.
Get back in contact on your own terms
Make sure you are getting back in contact with your ex on your own terms. Don’t just drop everything and rush right over to them. Assert your own boundaries. If you don’t live your own life and make your ex the center of everything, your ex will sense this. It will make them second guess things and pull back a little bit.
Continue living your life
You need to continue living your own life and following the lessons learned during active no contact. If you are unable to do this or you’re feeling like you need to drop everything for your ex, then you probably aren’t ready for contact and you should let your ex know this if they reach out to you.
It can be very tempting to rush back to your ex if they reach out to you during your period of active no contact. However, there are certain factors you should consider before allowing this to happen. First, you need to make sure you are in the right emotional state. If you resume contact to soon and fall back into the same patterns, actions and habits as before you will be dooming your relationship. Furthermore you need to make sure you are getting back into contact on your own terms. Establish boundaries with your ex so they don’t walk all over you. Live your own life and apply the lessons you’ve learned during active no contact.
About Clay Andrews
Clay Andrews is a dating and relationship coach who helps women find the right type of man they can create a loving and thriving relationship with. He is the creator of Ex Solution Program- a program that helps couples get back together. To know more about Clay, visit his website below.
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